{"product_id":"merach-adjustable-ab-workout-bench","title":"MERACH Adjustable Ab Workout Bench","description":"\u003cp data-path-to-node=\"1\"\u003eMaximise your core training with the \u003cb data-path-to-node=\"1\" data-index-in-node=\"37\"\u003eMERACH Ergonomic Abdominal Workout Bench\u003c\/b\u003e. Designed with a focus on user comfort and alignment, this versatile exercise chair combines a contoured, cushioned surface with a rock-solid structural frame.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eFeaturing an adjustable dual-track configuration and comfortable foam supports, it offers the entire family a safe, stable, and highly effective platform for targeting abdominal muscles, building core strength, and performing lower-body exercises from home.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"3\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-path-to-node=\"4\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,0,0\"\u003e\u003cb data-path-to-node=\"4,0,0\" data-index-in-node=\"0\"\u003eErgonomic Alignment \u0026amp; Comfort:\u003c\/b\u003e Features a contoured shape and a cushioned surface engineered to maintain proper spinal alignment during intensive abdominal and leg workouts, making your training both safer and more effective.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,1,0\"\u003e\u003cb data-path-to-node=\"4,1,0\" data-index-in-node=\"0\"\u003e4-Level Adjustable Length:\u003c\/b\u003e Equipped with four adjustable length settings to comfortably accommodate users of all heights. The quick-adjust design makes it simple to customise for multiple family members.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,2,0\"\u003e\u003cb data-path-to-node=\"4,2,0\" data-index-in-node=\"0\"\u003eTriangular Stability Structure:\u003c\/b\u003e Built with a reinforced steel frame utilizing a geometric triangular layout to eliminate wobbling. Transitioning between different exercises is quick and seamless using the simple pin insertion system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,3,0\"\u003e\u003cb data-path-to-node=\"4,3,0\" data-index-in-node=\"0\"\u003eThickened Padding \u0026amp; Foam Rollers:\u003c\/b\u003e Upgraded with a thick, high-density seat cushion and soft foam roller guards, providing exceptional support and reducing pressure points on your legs and back during heavy resistance movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,4,0\"\u003e\u003cb data-path-to-node=\"4,4,0\" data-index-in-node=\"0\"\u003eRobust 136kg Capacity:\u003c\/b\u003e Engineered for heavy-duty daily use, the high-tensile frame securely supports a maximum weight capacity of up to 136 kg (300 lbs).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"5\"\u003eSpecifications \u0026amp; Care\u003c\/h3\u003e\n\u003ctable data-path-to-node=\"6\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,0,0\"\u003e\u003cb data-path-to-node=\"6,1,0,0\" data-index-in-node=\"0\"\u003eDimensions\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,1,0\"\u003e185cm – 230cm (H) x 97cm (W) x 90cm (D)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,0,0\"\u003e\u003cb data-path-to-node=\"6,2,0,0\" data-index-in-node=\"0\"\u003eMaterials\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,1,0\"\u003eHeavy-duty powder-coated structural steel tubing, sweat-proof PU leather, high-density foam grips\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,0,0\"\u003e\u003cb data-path-to-node=\"6,3,0,0\" data-index-in-node=\"0\"\u003eColour\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,1,0\"\u003eCharcoal Black \u0026amp; Red Accents\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,0,0\"\u003e\u003cb data-path-to-node=\"6,4,0,0\" data-index-in-node=\"0\"\u003eProduct Weight\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,1,0\"\u003eGross Weight: 23.5kg | Net Weight: 21.0kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,0,0\"\u003e\u003cb data-path-to-node=\"6,5,0,0\" data-index-in-node=\"0\"\u003eWeight Capacity\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,1,0\"\u003eMaximum structural load capability of 150kg (330 lbs)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cul data-path-to-node=\"7\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,0,0\"\u003e\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003eAssembly:\u003c\/b\u003e Full assembly required — arrives flat-packed with all required heavy-duty hardware, specialized installation tools, and clear step-by-step instructions included.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,1,0\"\u003e\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"0\"\u003eCare Instructions:\u003c\/b\u003e Wipe down the PU leather padding and metal frame with a damp microfiber cloth after your workout to remove moisture. Avoid harsh abrasive cleaners.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"8\"\u003ePackage Contents\u003c\/h3\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e1x MERACH Multi-Functional Power Tower Main Frame System\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e1x Height-Adjustable Multi-Grip Pull-Up Bar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e2x High-Density Angled Elbow Pads \u0026amp; 1x Lumbar Backrest\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e1x Specialized Heavy-Duty Hardware \u0026amp; Bolt Set\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e1x Comprehensive Assembly \u0026amp; Safe-Use Manual\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,5,0\"\u003e\u003ci data-path-to-node=\"9,5,0\" data-index-in-node=\"0\"\u003e(Please Note: Dumbbells are \u003cb data-path-to-node=\"9,5,0\" data-index-in-node=\"28\"\u003enot included\u003c\/b\u003e and are pictured for demonstration purposes only).\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Merach","offers":[{"title":"Default Title","offer_id":49190115475699,"sku":"MR-2415B1","price":189.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0613\/5178\/8787\/files\/MR-2415B1_Listing-Image_1_02d69bea-b4f3-4111-a35c-5550b430cbeb.jpg?v=1782346455","url":"https:\/\/www.spacegeneral.co.nz\/products\/merach-adjustable-ab-workout-bench","provider":"Space General","version":"1.0","type":"link"}